Acupuncture care to help you feel more like yourself


Nadine Cormier Acupuncture blends the time-honoured principles of Traditional Chinese Medicine with a thoughtful, modern approach to care. Rather than focusing on a single symptom, treatments consider the whole person, supporting greater balance, function, and overall well-being.

700+ hours of hands-on clinical training
2-year intensive acupuncture diploma
1–2 hrs unhurried sessions, with time to do it properly
Insured covered by most insurance plans, receipts provided
The basics

What is acupuncture?


Acupuncture stimulates the balance and flow of Qi energy that in Traditional Chinese Medicine is considered essential to health.

When the body is healthy, Qi (pronounced chee) flows smoothly through the meridians that make up a conceptual network of pathways throughout the entire body. When the balance or flow of Qi is deficient or obstructed, the body may be diseased or susceptible to illness. Acupuncture treats both the symptoms and the root causes of the patient's illness.

How does it work?

Acupuncture is an ancient, safe and effective alternative to medication and, in some cases, surgery. It stimulates the release of endorphins, the body's natural pain-relieving neurohormones, through the insertion of needles into specific anatomical points to encourage natural healing.

Therapeutic effects

  • Pain relief
  • Increased energy
  • Improved mood
  • Improved body function
Why patients choose this practice

Acupuncture, taken seriously.


Every treatment begins with a comprehensive health assessment, including an AcuGraph evaluation to help identify patterns and imbalances across the body’s meridian system. Combined with your health history and symptoms, this information helps guide a treatment plan tailored specifically to you.

Because no two people present exactly the same way, no two treatment plans are identical. Acupuncture may be combined with other Traditional Chinese Medicine techniques, including cupping, gua sha, Tuina massage, electroacupuncture and moxibustion.

For patients seeking additional options for managing pain, stress and other health concerns, acupuncture can provide a practical, non-pharmacological approach to care. It can be used alongside conventional medical treatment as part of an integrative approach to supporting health, function and quality of life—not as a replacement for necessary medical care.

Nadine Cormier reviewing an AcuGraph assessment on screen with a patient
Your first visit

Assessed. Understood. Treated. All in your first visit.


Your first appointment is designed to give us a complete picture of your health. We begin with an in-depth conversation about your concerns, health history and goals, followed by an AcuGraph assessment to provide additional insight into your individual patterns.

From there, we move directly into your first treatment—personalized to your assessment and provided in a calm, private treatment room.

What to expect
Nervous about needles?

You’re not alone.


Many people are hesitant about acupuncture because they don’t know what the needles will feel like. Acupuncture needles are extremely thin and are very different from the needles commonly used for injections or blood tests.

Your comfort is always important. If you’re nervous, please tell me. We can start slowly, use fewer needles when appropriate, and talk through the treatment so you know what to expect. There is never any need to “tough it out.”

Acupuncture should feel like something we’re doing with you, not something being done to you.

A single acupuncture needle in place on a patient's shoulder, showing how fine it is
A single needle, actual size. Most people cannot feel it go in.

Common questions

Does acupuncture hurt?

Most people are surprised by how thin acupuncture needles are. Sensations vary from person to person: you may feel a brief pinch, heaviness, warmth, tingling, or a dull sensation around an acupuncture point. Many people find their treatment very relaxing.

How many treatments will I need?

There isn’t one answer that applies to everyone. The recommended frequency depends on your health concerns, how long you have had them, their severity, your overall health, and how your body responds to treatment. We will discuss your treatment plan together and reassess your progress as we go.

What should I wear?

Comfortable, loose-fitting clothing is ideal. Depending on the areas being treated, you may be asked to adjust or remove certain clothing while remaining appropriately draped.

Should I eat before acupuncture?

It’s generally a good idea to have something to eat within a few hours before your appointment rather than arriving on a completely empty stomach.

Are acupuncture needles reused?

No. Acupuncture needles are sterile, single-use needles and are disposed of immediately after treatment.

Can I receive acupuncture if I’m taking medication?

Many people receiving acupuncture also take medications. Please provide an accurate list of your medications and supplements during your initial consultation. Acupuncture should complement, not replace, appropriate medical care or prescribed treatment.

Ready to get started?

You don’t have to wait until something is interfering with your everyday life to make your health a priority.

Whether you’re looking for support with pain, stress, sleep, women’s health, headaches, digestion or simply want to feel your best, your care begins with understanding you—your health, your concerns and your goals.

Together, we’ll create an individualized treatment plan designed to support your health and well-being at every stage.

Ready to take the next step? Book your first appointment today.